I’m a fitness and nutrition coach on a mission to help you feel GOOD in your body and heal your relationship with food.
After years of trying to shrink myself down and feeling miserable, I started training and eating to get STRONG.
This changed my life and I’m here to help you do the same!
My realistic and non-judgemental approach will get you results without feeling the diet dread.
I'm here to hold your hand every step of the way and make sure you leave feeling empowered and educated.
$70 p/week
Includes: Personalised training program, ongoing support via WhatsApp, app access to log your workouts, weekly check-ins with feedback, personalised macros for your goals with meal plan examples, and educational resources on the Facebook group.
Minimum 12 week term.
$50 p/week
Includes: Personalised macros for your goals with meal plan examples, ongoing support via WhatsApp, app access to log your workouts, weekly check-ins with feedback, and educational resources on the Facebook group.
Minimum 12 week term.
I hear this every day with clients:
“I just can’t lose the weight”
I know you want to build your DREAM BODY.
Unfortunately, the way we are taught to do this is to eat nothing and do HIIT workouts like our lives depend on it.
I’m here to help you work smarter, not harder.
Carbs are not the enemy. You don’t need to give up cocktails with your girlfriends or only eat 1200 calories.
You just need to be shown this SUSTAINABLE method that will have you working hard in the gym, enjoying delicious food and living your best life.
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